The below are extracted from the book 'The ten things to do when your life falls apart' (Daphne Rose Kingma, 2010).Whenever you feel depressed in your life, let us read them over and over, and be encouraged again to renew our life. 

1. Cry your heart out

2. Face your defaults

3. Do something different

4. Let go

5. Remember who you've always been

6. Persist

7. Integrate your loss

8. Live simply

9. Go where the love is

10. Live in the light of the spirit